{"product_id":"adjustable-dumbbell-pair-women","title":"Women's Fitness Home Dumbbell Pair Adjustable Weight","description":"\u003ch2\u003eStrength Training at Home — Designed for Women\u003c\/h2\u003e\u003cp\u003eBuilding strength does not require a gym membership. The \u003cstrong\u003eWomen’s Fitness Adjustable Dumbbell Pair\u003c\/strong\u003e brings effective resistance training into your home, offering a versatile, space-efficient solution for toning, sculpting, and building functional strength.\u003c\/p\u003e\u003cp\u003eDesigned with women’s fitness goals in mind, these dumbbells feature an ergonomic grip and adjustable weight options that allow you to progress at your own pace — from light toning exercises to more challenging strength movements as your fitness improves.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAdjustable weight settings to accommodate a range of fitness levels\u003c\/li\u003e\n\u003cli\u003eErgonomic, non-slip grip for comfortable, secure handling\u003c\/li\u003e\n\u003cli\u003eCompact design — ideal for home gyms and small spaces\u003c\/li\u003e\n\u003cli\u003eDurable construction for long-lasting performance\u003c\/li\u003e\n\u003cli\u003eSuitable for a wide range of exercises: curls, presses, rows, lunges, and more\u003c\/li\u003e\n\u003cli\u003eSold as a pair for balanced bilateral training\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eRecommended Exercises\u003c\/h3\u003e\u003cp\u003eBicep curls, shoulder presses, lateral raises, goblet squats, Romanian deadlifts, bent-over rows, and tricep kickbacks. Suitable for beginners through intermediate fitness levels.\u003c\/p\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eSelect the appropriate weight for your exercise and fitness level. Always warm up before training and use proper form to prevent injury. Increase weight gradually as strength improves.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Champagne 3kg","offer_id":53365027766571,"sku":"CJYD231327902BY","price":88.99,"currency_code":"USD","in_stock":true},{"title":"Champagne 4kg","offer_id":53365027799339,"sku":"CJYD231327904DW","price":109.99,"currency_code":"USD","in_stock":true},{"title":"Champagne 6kg","offer_id":53365027832107,"sku":"CJYD231327906FU","price":23.99,"currency_code":"USD","in_stock":true},{"title":"Vibrant Orange 3kg","offer_id":53365027864875,"sku":"CJYD231327901AZ","price":87.99,"currency_code":"USD","in_stock":true},{"title":"Vibrant Orange 4kg","offer_id":53365027897643,"sku":"CJYD231327903CX","price":109.99,"currency_code":"USD","in_stock":true},{"title":"Vibrant Orange 6kg","offer_id":53365027930411,"sku":"CJYD231327905EV","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/7077\/0475\/files\/beaef645-cc4e-4986-bc7c-444f870d7b5e.jpg?v=1777509943","url":"https:\/\/shop.safehavenclinic.com\/products\/adjustable-dumbbell-pair-women","provider":"SafeHaven Clinic","version":"1.0","type":"link"}