{"product_id":"deep-tissue-foam-roller-stick","title":"Deep Tissue Foam Roller Stick – Muscle Recovery \u0026 Relaxation Massager","description":"\u003ch2\u003eRelease Tension. Recover Faster. Move Better.\u003c\/h2\u003e\u003cp\u003eMuscle recovery is just as important as the workout itself. The \u003cstrong\u003eDeep Tissue Foam Roller Stick\u003c\/strong\u003e is a targeted self-massage tool designed to break up muscle knots, release myofascial tension, and accelerate post-exercise recovery — so you can train harder and feel better, faster.\u003c\/p\u003e\u003cp\u003eUnlike traditional foam rollers, the stick format gives you precise control over pressure and placement, allowing you to target specific muscle groups with accuracy. The rotating massage rings apply consistent, deep pressure along the muscle belly, mimicking the technique of a sports massage therapist.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBreaks up muscle knots and myofascial adhesions for faster recovery\u003c\/li\u003e\n\u003cli\u003eReduces post-workout soreness and muscle stiffness\u003c\/li\u003e\n\u003cli\u003eImproves flexibility and range of motion over time\u003c\/li\u003e\n\u003cli\u003ePromotes healthy circulation in targeted muscle groups\u003c\/li\u003e\n\u003cli\u003ePrecise control over pressure and placement\u003c\/li\u003e\n\u003cli\u003eCompact and portable — ideal for gym bags and travel\u003c\/li\u003e\n\u003cli\u003eSuitable for legs, back, arms, calves, and IT band\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eApply firm, consistent pressure along the target muscle group using a rolling motion. Pause on areas of tension for 20–30 seconds to allow the tissue to release. Use before exercise to warm up muscles or after exercise to support recovery. Drink plenty of water after use to support tissue hydration.\u003c\/p\u003e","brand":"SafeHaven Clinic","offers":[{"title":"Purple","offer_id":53384581972267,"sku":"14:175#Purple","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":53384582005035,"sku":"14:771#Pink","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":53384582037803,"sku":"14:200002130#Blue","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":53384582070571,"sku":"14:193#Black","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/7077\/0475\/files\/S4b65f25d81c54112bbc524caab1469f3E.webp?v=1778202364","url":"https:\/\/shop.safehavenclinic.com\/products\/deep-tissue-foam-roller-stick","provider":"SafeHaven Clinic","version":"1.0","type":"link"}